Do not complain of your conditions, you can change them accordingly.

Persist in practicing your mind to crystallize your thoughts.

Make your habitual actions become automatic so it free conscious mind.

Your cerebro-spinal system is the conscious mind and sympathetic system is the subconscious mind.

Sympathetic System is also known as Solar Plexus that supports the vital functions of the body.

The two system have a connecting link called the Vagus nerve that make man a single entity.

When objective mind is satisfied that thought is true, it is send to Solar Plexus or the subject mind.

Subconscious mind can only act once it accepts the conclusion from conscious mind. 

Solar plexus is the central point of distribution for the energy to all parts of the body.

If radiation is strong, the person is magnetic and wield immense power for good.

When Solar Plexus is active, it radiate to every part of the body and everyone whom he meets.

If the radiation is interrupted, sensations are unpleasant and cause illness.

The radiation is important for physical, mental and environmental health between subconscious mind and Universal Mind.

The Solar centre can generate unlimited amount of life and energy.

This Solar centre and accomplished any plans and ideas suggested by conscious mind.

Conscious thought is the master of this sun centre.

The more energy we generate, the more rapidly we can turn undesirable conditions to  pleasure and profit.

Fear prevents the light shining and must be eliminated, it hides the our Solar centre.

Light will shine in the absence of fear, clouds will disperse.

Fear of criticism causes ideas to fail.

Solar plexus can radiate courage, confidence and power to pound barriers and hesitation.

This knowledge can be gained by application and learning and practicing.

You can impress your subconscious mind.

Mentally focus on your desire, when you focus, you are impressing the subconscious.

Although not the best way, it secure extraordinary results.

It convert the invisible force of desire, faith and confidence into tangible facts.

This creative power is absolutely unlimited.

The unlimited create power of the Universal mind is within the control of the conscious mind.

Concentrate and say what you desire and not how to obtain it.

The Universal Mind and the Individual are one.

Relaxation of your muscles and remove pressure from nerves are vital.

It enables blood to circulate freely from brain and body.

Relaxation is necessary to allow mental faculties to exercise the freedom.

Relax every muscle and nerve until you feel quiet, restful and at peace with yourself and the world.

This will prepare the Solar plexus to function well.

Part Three Exercise: Be Still and inhibit all thought and RELAX

Select the same room if possible, sit with back straight, prevent any thoughts from running in your mind and 

keep perfectly still for 15 minutes or more. 

Also relax your entire body to remove pressures on nerves and eliminate tension

Continue for a week if possible until you gain mastery.